Wednesday, April 6

Adventure Cycling launches a new site: Bike Overnights

Adventure cycling has launched a new website dedicated to making bike touring accessible to everyone.  Biking overnight- what a fabulous idea!!  It's the same concept as S24O's (sub 24 hour overnighters).  Get on your bike on day one, ride to your destination, camp out and ride back the next day.  It satisfies the cyclist who longs for some adventure, as well as making it easy to do and doesn't require taking any time off work.

Check out their site:
Bike Overnights

I tried one last weekend and it didn't quite work out.  I'm hoping to try one again sometime very, very soon!!
If you're at all interested in doing a mini-tour, please give this site a look.  It's full of great information, and is a product of one of the best touring resources out there:  Adventure Cycling.


Now go dust off your sleeping bag, seam seal your tent, get your pannier bags out, throw your stuff in that old kid trailer your children haven't fit in for years and get on your bike and go for an overnight camping trip.

Monday, April 4

Bike49 comes to town (kinda like Santa but without gifts)

Last night we hosted a group of 5 cyclists that came through OKC.
They are a group of 5 from NorCal, right out of college and spreading the news about living healthy and loving the planet.
Their motto:  bike49: pedaling towards a sustainable future

They were VERY cool people!  They arrived in town about 3:00, and made it to our house without incident. They had stopped at the Crest in Edmond on their way in.  They bought supplies for dinner and cooked a SUPER delicious cornbread and also a really savory pasta salad.  Yum!

Just look at this yummy cornbread- the best I've ever had!

We had quite the feast!  It was a scrumptious dinner- and it was great that they cooked for us- what a treat. Score!  Guess I should invite random strangers over more often- especially if they'll cook for me.
We visited a lot during the evening.  They were very kind and entertained me by answering my million questions about their trip and their lives.  They had very interesting stories to share, and provided me with hours of entertainment. I'm like a kid always asking tons of questions.  Here are some tidbits I found out:
Sara has hiked the entire Continental Divide trail (3000) miles in 4.5 months- that's AMAZING!
Tommy and Aaron (I think)  biked the Pacific Coast before this tour.
Matt is majoring in soil science and will be studying amazing new ways to help agriculture.
Allysum is a fabulous photographer- and a botonist.
Sara broke her ankle and was out for 9 weeks so she wrote and illustrated a book about a giraffe that learns to ride a bike and start making his community a bike-friendly place.  The book is FABULOUS!


The next morning we woke them up MUCH earlier than they were used to getting up, and we headed to school to do their presentation.  On the road in the morning:

1st-6th grades stayed for the presentation and seemed to really enjoy their talk and pictures.  They did a GREAT job with the kids, and the presentation was entertaining for the kids as well as the teachers.  I'm so glad they were willing to do this and show the kids alternative vacations/options of seeing the country and showing that cycling promotes a healthy body and a healthy planet.


After their presentation, they headed out west towards Cheyenne and the Grasslands.  It's quite beautiful out there, and I'm certain they'll have a wonderful time seeing that part of the state.  I rode them out of town on good, quiet, neighborhood roads, and took them to Route 66 to head west.  The wind was really blowing fiercely, and I can only imagine how long their day will be fighting this wind.  I had a difficult time myself just pedaling the 15 miles back home from where I left them.
Getting their kicks (or getting kicked by the wind) on Route 66.
It was great to meet them and to hear their VERY interesting stories of the adventures they've had.  I'm envious of their travels (all have been US adventures) and of their free spirits.  Makes me wish I were 15 years younger and just getting started in life- so many possibilities and so little responsibility before you have the career and mortgage, kids, etc.  Not to say that you can't still take these amazing adventures when you have all that, but it just gets harder the more entrenched you get in everyday life and involved in the task of building a career.  Rian and I still have amazing adventures, and we do things that people think are pretty amazing (like backpacking in the Grand Canyon, or doing an Ironman, or taking a week and doing Freewheel).  I think I have a lot of the hippie/wanderer in me that I still need to let loose. :)
After I left them, I headed to Lake Overholser and stopped to have a little snack- an orange.  The wind was so fun, I hardly enjoyed it.  Ate it quickly then mounted my steed to complete the 15 miles back home.




There's wind, and then there's stupid crazy wind.  Today is stupid, crazy wind.  Wind gusts in the 40's.  Sustained winds in the 30's.  It's just stupid.  Crazy stupid.  There were times I was hammering into the wind on a flat and a gust would come and stop me nearly dead in my tracks.
Yes, you read that right: 6.5 mph.  How did I get a picture?  Well, it's pretty easy when you're traveling that slowly.  I was pedaling with all my might.  Then the gust would let up and you'd be flying at 9 mph.  ;)  While waiting at an intersection, some stupid high school boys shouted something out their window at me.  He was leaning out of his car window so far I kinda hoped he would lean just a little more and fall right out.  Why do yelling motorists think we can even understand what they're saying???  I noticed that riding with a group of 5 other cyclists, you get bullied a LOT less by cars.  All cars gave the group of us wide berth, were very courteous and polite.  When I was alone I got buzzed a number of times and yelled at twice.  I guess 6 is intimidating- 1 is not.  I need to ride a tandem with a dummy on the back to keep from being harassed...

It was a great time with the kids from bike49.  They are great, and I wish them well on the remainder of their journey.  I'll  be praying for their safe travel, and living vicariously through them until they've completed their journey.
Happy trails, guys!!

Saturday, April 2

So that was unexpected...

The overnight tour didn't *quite* turn out like I thought it would. 
I shall tell the story in fragments- with pictures and captions as needed.

started optimistic and excited!

20 mph headwind
saw my hubby on his mail route as we were riding through town

nice roads
rode some OKC trails I'd never ridden before

met some nice cyclists
rear brake rub
passed by the OKC Zoo (I love the Zoo)

found a quarter
brutal headwind
got Subway to go
rear rack bent/rubbing tire for miles
stop to eat lunch and fix/rig rack (needed tools we didn't have but managed)

brutal headwind
grass fire closes road

walk 1/8th mile down a gravel road to find out it doesn't meet a paved road for miles- so walk back
take a 7 mile, pretty hilly detour
brutal headwind
horrid traffic not giving me space
making progress and feeling good

rear rack breaks and is irreparable
duct tape rear rack to bike so wheel will spin- but can't ride because it's hitting the rear cog and won't stand any weight

walk 2.5 miles of gravel road uphill
run out of water
get severe sunburn
finally get to campground

not good- the campground is on fire and closed

fire trucks everywhere

call husband
get ride home

Not exactly what we planned.  Bright side:  we got in 50 miles in brutal, demoralizing headwind with bikes that weighed close to 70 lbs.  Good training day!  We'll do this again!!!

Wednesday, March 30

Shakedown for a little tour and some new goodies

I'm going on an overnight bike camping trip this weekend.

Did you hear that???

I said:  I'M GOING ON A BIKE CAMPING TRIP THIS WEEKEND!!!!

I'm very, very, very, very excited about it.

My friend who went backpacking with me is riding with me to a recreational lake area about 50 miles away and we're going to camp out.
Not quite a S24O (sub 24 hour overnighter), but it's close.  We'll leave Saturday morning, and return early Sunday afternoon.
I loaded my bike up today for my commute. Put the tent, sleeping bag, and some kitchen equipment in the bags and headed out to work.  The only thing you notice with some extra weight on the bike is that it won't lean as easily when you need to prop it up (which is not that big of a deal).  Riding a fully loaded bike actually feels very stable.  It's very comfortable to ride and I'm excited to take it out for a long spin.  It will be the first time touring on the Bianchi and with my new REI panniers.  I'll let you know how it all goes when I return.



SO now onto the goodies....
I had ordered a new helmet because my current one is a couple years old, and I like to replace my helmets every few years.  I haven't crashed it, but I worry and I like to have a new one every few years- I think of it as brain insurance.  I love my brain! 
I figure I look like a dork when I ride anyway (with my helmet, my mirror, my reflective stuff, etc) I might as well be wearing a cute helmet that makes me laugh.

It's a Nutcase helmet (fitting for me, since I'm a nutcase).   It's a smiley face with a smile and a tongue hanging out.  Suits my personality to a tee.
(and OMG I look like a deranged lunatic in this pic- look at those dark circles)
THEN, I had purchased a wool beanie from someone on a message board that I frequent.  It was a steal at only $10, and since I LOVE wool- I snapped it up.
In fact, I'm wearing it right now.  LOVE it!!!
So to summarize today:

*shakedown ride for overnight tour
*new Nutcase for this nutcase
*new hat to keep my head toasty
*one happy cycling girl

OHHHHH- and I almost forgot the most exciting thing about today:
I'm hosting a group of touring cyclists again this weekend.  They are on their final leg of a 49 state bike tour and are passing through OKC.  They are staying Sunday night with us and are coming to school with me on Monday to do a presentation for the kids about their cause:  bicycle advocacy, environmental awareness, sustainability and living a healthy lifestyle.  They are in their mid 20's and are from Cali.  I'm so excited to be hosting yet another cycling group (this is becoming a habit). ;)
check them out:  www.bike49.org

Lots of great things happening today.
Love life.  Live life.  Bike life.

Sunday, March 27

Run your life???

Today I did a long run, in preparation for an upcoming marathon.  I was supposed to run 14, but only made it 11.  I'm not disappointed by that.  I have only run in once in the last 2.5 weeks.  And that was on Thursday and it was only for 4.5 miles.  Considering how long I've been off the wagon, it felt surprisingly good.
My pace wasn't anything to write home about.  In fact, it was 14 min/miles on avg.  Some were in the 10's, some in the 12's and even some in the 20's.  I walked a bit because the air was ccccccold  and I was having a lot of difficulty breathing.
I made it, tho.  A little worse for the wear, but not too bad.  Got in an ice bath, then in the hot tub.  Hot tub twice..  It was heavenly!!!!!

And this is how I spent the rest of the day:


So even  tho I chickened out on my 60 mile bike ride yesterday (winds were strong and temps were  in the 30's), I still got out there and loved on nature.

Next weekend I'm going on an overnight bike camping trip with two friends.  I'm SOOOOO excited!!!!!

Friday, March 25

Back in the saddle again!

Today I *FINALLY* got on my bike to commute.  It felt sooooo good!  I didn't commute all week because I was feeling a variety of things:  sick, lazy, tired-no... EXHAUSTED, lazy (did I already say that). So I finally got on my bike and headed to work.
Because of daylight savings time- it was kind of dark on the way to work.  I enjoyed it, oddly enough!  Got to enjoy some nice cool breezes.
I'm all lit up.  Crappy phone camera...


Worked a full day and was so grateful to be able to head out on the bike for an extra loop around the lake on the way home.

Ruh roh!!!

As I pushed my bike out of  my office, I realized I had a flat tire.  Dang!  Unloaded the bike, turned it over, took off the wheel (rear, of course) and pulled the tube out.  Felt around and didn't feel anything poking through the tire.  OK.  Put the new tube in.
Ruh roh!!!
In my haste of packing my repair bag, it appears that I grabbed a 700c tube instead of what my bike needs: a 650c.  DOH!  OK, so that's not so good.  I had 2 Co2's but I didn't want to burn one to find the punctures, fix it, then burn another inflating the tube.  What a waste!  So I opted to walk home instead.   It's only 3 miles and I needed the workout anyway.  Put all my gear on to head home, then was given an offer that I couldn't refuse:  a ride home (well, one of the kids offered it, and I followed up and asked mom and she said yes).  I jumped at the chance.  I should have walked.  I didn't. 
So my first commute in 2 weeks was a WHOPPING 3 miles.
I'm pretty incredible.  I know you're jealous of my incredible athleticism.  You should be.
My bike bag is impressed with me.  No wait- I think he's mocking me...


HA HA HA HA HA HA HA!!!!!!


And oh yeah, came home changed the tube, and half an hour later it was flat again.  DANG!  Finally figured out that there was a miniscule piece of a thorn in the tire that caused the puncture.  Fixed it AGAIN and now I'm good to go for Monday... hopefully....

Monday, March 21

Great PSA- check it out!

What a great PSA!  I wish every state would show these on TV to motorists.
Take a look:

Maine Bicycle PSA

I honestly don't think that most non-cyclists think about us riding over to avoid debris or danger.  We don't ride over in the lane to get in your way.  We just want to avoid things that motorists may not see from their vantage point behind the wheel.

Be a friend- give us 3 feet!